SOULBODYMIND INC
Release the Weight.
Reclaim Your Power.
The Proven 120-Day System to Release 45–75 lbs of Inflammation-Based Weight & Rebuild Confidence From the Inside Out.
The Soul Body Mind Fit Method™ helps men and women 35+ eliminate stubborn weight, reverse biological aging, and master emotional regulation using advanced metabolic science, peptide optimization, and deep inner healing led by Colin and JJ.
SOULBODYMIND INC
Release the Weight.
Reclaim Your Power.
The Proven 120-Day System to Release 45–75 lbs of Inflammation-Based Weight & Rebuild Confidence From the Inside Out.
The Soul Body Mind Fit Method™ helps men and women 35+ eliminate stubborn weight, reverse biological aging, and master emotional regulation using advanced metabolic science, peptide optimization, and deep inner healing led by Colin and JJ.
SOUND FAMILIAR?
You've lost it before. You know what happens next.
You've done the diets. Maybe the shots too. The weight came off, and then life happened—a stressful month, a few bad nights of sleep, the holidays. And it found its way back, usually with a few extra pounds.
After 40 it got harder. Your body stopped responding the way it used to, and every attempt left you a little more tired and a little less sure it would work for you.
If that's you, we built this for you.
WHAT'S REALLY GOING ON
It was never a willpower problem.
A GLP-1 treats appetite. A diet treats calories. But weight after 40 is tied to your metabolism, your hormones, inflammation, and how you handle stress—all at once. Miss one and the others pull you back.
We work on all four core drivers:
Metabolism & Muscle Protection: Keeping your metabolic engine burning fast.
Hormones & Biomarkers: Optimizing thyroid, estrogen, and testosterone balance.
Cellular Inflammation: Flushing background stress on your organs.
Stress & Emotional Regulation: Healing emotional eating and nervous system triggers.
01
Free Call
Book your FREE consultation call now—plan goals, transform results fast!
02
Goal Planning
We analyze your metabolism, lifestyle, stress triggers, and bio-individual needs to create your custom success plan.
03
Start Training
Your transformation begins with one step—let’s activate your metabolic reset and make every day count.
How it works
From your first labs to the best version of you
Built over 17 years with hundreds of transformations. Medical care from licensed providers via KIS Rx, direct coaching from our team.
Step 1
Start with your numbers
Labs and an online consult with a licensed provider through KIS Rx, our telemedicine partner. We measure your hormones, metabolic health, and body composition—no guessing.
Step 2
Get your plan
Personalized peptides and supplements chosen from your labs, prescribed only if they're right for you and shipped free, plus real food and strength training.
Step 3
Do it with people who've got you
A personal coach and a small pod of women who check in, notice when you slip, and help you get back on track.
Step 4
Become the best version of you
Mind, body, and soul. A stronger body, a calmer relationship with food, and the confidence that this result is yours to keep. That's why we're called Soul Body Mind.
01
Free Call
Book your FREE consultation call now—plan goals, transform results fast!
02
Goal Planning
We analyze your metabolism, lifestyle, stress triggers, and bio-individual needs to create your custom success plan.
03
Start Training
Your transformation begins with one step—let’s activate your metabolic reset and make every day count.
WHY SBM FIT OUTPERFORMS GLP-1 SHOTS ALONE
Average weight loss with a GLP-1 alone compared with our program, during treatment and the year after:
In the First 28 Days: SBM clients average 12.7 lbs lost (vs. 2–5 lbs on standard semaglutide starter doses).
By Week 16: SBM clients average 30 lbs released (vs. 18 lbs on a GLP-1 alone).
1 Year After Stopping: SBM clients keep ~18 lbs more off because habits, muscle tone, and emotional regulation were built from Day 1.
GLP-1s Can Take Your Muscle. We Help You Keep It.
In standard GLP-1 trials, up to 40% of the weight lost was lean muscle mass. Losing muscle slows your resting metabolism, causing rapid weight regain the second medication stops.
With the Soul Body Mind Fit Method, only ~14% of loss is lean mass—the rest is pure fat, leaving your metabolism protected and strong.
HOW OUR METHOD COMPARES
HOW OUR METHOD COMPARES
Feature
Soul Body Mind Fit VIP
GLP-1 Prescription Alone
Comprehensive Lab & Biomarker Tracking
Included
Varies / Rare
Personalized Peptide & Supplement Stack
Included (via KIS Rx)
Not Included (Single Drug)
Muscle Protection System (Protein + Strength)
Included (Keeps ~86% Muscle)
Not Included (Up to 40% Muscle Loss)
Help with Stress & Emotional Eating
Included (1-on-1 Coaching)
Not Included
Life Skills & Off-Ramp to Keep Weight Off
Built-in from Day 1
Not Included (~66% Regain Rate)
FITNESS
Embark on Your Journey to Excellence
Stop over-exercising and burning out your adrenals. Our joint-friendly, highly efficient movement frameworks are built specifically for mature bodies 35+. We help you shed inflammation-based body fat, rebuild lean muscle tone, and boost everyday performance in under 45 minutes a day.
Real people. Real results.
See Transformations
Nutrition
Nourish Your Body, Elevate Your output
No endless starvation diets or restrictive gimmicks. We combine anti-inflammatory eating strategies with advanced metabolic science, peptide optimization, and hormone balance to reboot your system, stabilize blood sugar, and keep fat burning continuously.
what you'll get in our program
Custom Workout Programs
Time-efficient home or gym training plans crafted specifically for your body type, physical needs, and busy schedule.
Nutritional Guidelines
Flexible, anti-inflammatory meal protocols that optimize fat loss without cutting out your lifestyle or eating out.
Accountability & Support
Direct step-by-step coaching from Colin & JJ to fine-tune your progress, keep you locked in, and eliminate guessing.
Community & Communication
Access to our private high-performer network of like-minded men and women dedicated to real healing, growth, and long-term results.
BECOME A MEMBER OF OUR FAST-GROWING FITNESS COMMUNITY!
GET ACCESS TO OUR DIGITAL PROGRAMS, MEAL PLANS, WEEKLY COACHING CALLS, AND MORE!
MEMBERSHIP HAS ITS BENEFITS
Advanced Peptide & Metabolic Protocols
Cellular-level strategies designed to flush inflammation and restore bio-identical performance.
Nervous System & Mindset Training Vault
Modules designed to eliminate emotional eating, reduce daily stress, and rewire old self-sabotage loops.
Continuous Rebound-Prevention System
Master the exact strategies needed to keep 45–75 lbs off permanently while enjoying life.
I help busy people 35+ stuck in the diet cycle RELEASE 45 lbs in 90-days & STOP rebound weight gain!